Call 302-836-6464

Adult Swim Classes

We offer a variety of adult exercise swim classes. Whether you’re looking to get a full body work out or would simply like to increase flexibility and reduce muscle tension and fatigue, we have a program for you.

Club Membership Is Required …

Adult membership includes open, lap, and family swims, special events, aquacise classes, arthritis classes, and strength training. Swim Lessons require additional costs. For more information on registering for lessons and the costs of lessons, Click Here »

adult arthritis swim class


Aquacise Classes

A great aerobic session in 4 to 5 feet of water. Light, handheld weights are used to give you a full body workout.

Dates & Hours:

Mondays, Wednesdays, & Fridays: 8:45 to 9:30am


Adult Swim Classes

Our adult lesson program is designed to allow non-swimmers the chance to learn how to swim. Swimmers are taught the basic skills needed to become a proficient swimmer. Lessons are once a week for 4 weeks. An adult membership is required.


Fall A:  9/7 thru 9/28 – CLOSED
Fall B*: 10/5 thru 10/26
Fall C: 11/2 thru 11/16 

*Fall C – No classes 11/23



Group Lessons – Thursdays: 7:30 to 8:00am                                                    Fall A Cost $62                                                                        Fall B Cost $62                                                                        Fall C Cost $46.50 

Private Lessons – Thursdays: 7:00 to 7:30am                                                 Availability limited.                                                                 Fall A Cost $124                                                                       Fall B Cost $124                                                                       Fall C Cost $93                                                       

adult swim lesson with instructor


Aquacise Classes

Get a great aerobic session in 6 feet of water. Flotation belts and weights are used to give you a full-body workout.


Mondays, Wednesdays, & Fridays: 8:00 to 8:45am


adult aquacise class
adult arthritis swim class

Arthritis Classes

This low-impact exercise program helps increase flexibility and reduce muscle tension and fatigue. Please be advised that we require at least 2 participants to run this class.

Dates & Hours:



Contact Us

Call us today to learn more about our swim lessons, classes, memberships, parties and more.

Boys and Girls Club of Greater Newark
302-836-6464 x606

© 2022 Swim At The Club — Boys & Girls Clubs of Delaware

Contact Us


109 Glasgow Dr
Newark, DE 19702